A Guide to Allergic Rhinitis
Allergic rhinitis or hay fever can make daily life difficult with symptoms such as sneezing, congestion, runny nose, and itching. Effective self-care is essential to manage these symptoms and enhance your well-being. In this guide, we highlight some practical self-care strategies for allergic rhinitis and provide an overview of the condition, its symptoms, diagnosis, and treatment options. With over 45 years experience of allergy testing in Sydney, we share our